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Helping You Get Pregnant Without The Overwhelm.
What’s the Empowered Fertility Formula?
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Empowered Teaching Sessions
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Unlock Your Path to Parenthood with the Fertility Wellness Wheel
Meet the Fertility Wellness Wheel, your chic guide to a holistic and empowered fertility journey. This sleek visual tool breaks down the key steps of the Empowered Fertility Formula program into easy-to-understand sections like physical health, emotional well-being, mindset and beliefs, environmental support, and fertility health.
Each segment spotlights crucial steps, such as nutrition and detox in physical health, or stress management and emotional well-being. This sophisticated approach ensures you address every facet of wellness, giving you a comprehensive view of how each area interconnects and contributes to your fertility success. Track your progress with ease and confidence as you embark on this transformative journey to parenthood.
Empowered Fertility Formula:
A Holistic Program for High-Performing Women to Prepare Their Bodies for Pregnancy and Overcome Infertility Challenges
Feel Confident and Empowered in Your Fertility Journey Without Feeling Overwhelmed by Conflicting Information, Even If You're Afraid of Failure or Disappointment.
Are you a good fit for EFF?
If you’re a woman in your mid-30s to early 40s, who has a busy career life, in a committed relationship, curious about holistic health, and needing guidance on how to prepare your body for pregnancy…then we should talk.
to your successful preconception to kinder journey.
Meet Sarah, your teacher, coach, guide
Hi I’m Sarah, it’s nice to meet you.
I help woman 35+ skyrocket 🚀their fertility to avoid IVF and get pregnant naturally.
Are you ready to join us in the community?
Two Ways to Empower Your Journey
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Join the EFF Community
By joining the community you will learn within the group, network, connect with like-minded women to learn more about how you can reach optimal preconception.
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EFF Course
This is the part where you make real change happen. By taking the EFF course and being part of the online community, your journey to having a baby will become so much simpler. See below to get started.
What’s Inside the EFF Course?
Online and Live Teaching Sessions & Classes
You get 12 90-minute sessions with Sarah.
Live Q&A Sessions
Each week explore a Q&A live session to review coursework, chat with Sarah, and explore new ideas about your preconception journey.
Personalized Support
Sarah is dedicated to supporting you through this most important time in your life. She understands how fragile this journey is. You got this!
+ The Mighty Networks Empowered Fertility Community Insider Plus More…
Fertility Coaching Consultation
As an insider you time with Sarah on your fertility coaching consultation. You’ll create your personalized plan, set goals, desired outcomes, step-by-step plan, and create your womb intentions.
Personalized Fertility Assessment
Your Personalized Fertility Assessment will uncover possible blocks that could be holding you back from pristine fertility.
Fertility Success Mindset Course
A 12 week course to kick start your journey by learning fertility hacks and techniques so you can begin understanding your body on a deeper level. Insiders will learn how to track their menstrual cycle and identify their fertility signs to optimize their chances of conception. They will gain knowledge about charting, monitoring basal body temperature, and recognizing other fertility indicators.
Fertility Meal Prep Workshop
Insiders will learn how to prepare nutritious and delicious meals that support reproductive health and boost fertility.
Fertility Yoga Video Series
Insiders will receive guided yoga routines designed to enhance relaxation, balance hormones, and support reproductive health.
Guided Meditation Series for Fertility
Insiders will experience calming meditation practices that promote mental and emotional well-being, reduce stress, and create a nurturing environment for conception.
Take this leap of faith and join a supportive community that grows as you grow.
